Last week I discussed the improvements that many people see as a result of starting dance. This week I want to continue on that theme and write about how dance can improve other disciplines. Much of what I speak about may be a repetition from last week, but will hopefully extend the understanding of why… Continue reading Can dance enhance the training of other disciplines?
During my life I have always seen dance as a physical activity. While I admit some classes are tougher than others, most classes do burn calories equal or greater than by bike commute to university. So it seems strange to me that quite a few people that don't see dance as exercise. While the number… Continue reading The benefits of starting to dance.
Whether it be a New Year's resolution to become more active, a determination to improve your dancing or just a will to try something new, dance can be a great way for you to spend your time. During today's post I want to let you know about possible routes into dance available in your local… Continue reading What dance related activities are available to people in the community?