RA Fitness Blog, Training Help

Increasing Your Leg Strength: Training Ideas

As I promised last week, this week I am going to detail a few ways in which you can improve your strength. I've chosen to focus on building leg strength in this blog post and will detail 5 ways you can build stronger legs. As with any training, change won't happen by doing these exercises just… Continue reading Increasing Your Leg Strength: Training Ideas

RA Fitness Blog, Training Help

Strength: Quite Often, the How.

So often young dancers want to be able to accomplish the moves and steps that they see older, trained dancers perform on stage or in videos they've seen. But feel frustrated when they don't accomplish it first time, or that when they do they find it doesn't feel right for their body. I think so… Continue reading Strength: Quite Often, the How.

RA Dance Blog, Uncategorized

Photographing Dance: Capturing Movement in Still-Frames

Capturing dance in a camera can be easy when what is asked for is a video of the performance. The video can capture the movement that creates dance, and yet much of the time we find it much more useful to have photographs of performances. Images that can show others the dance based talent that… Continue reading Photographing Dance: Capturing Movement in Still-Frames