I wouldn’t call myself an avid spender when it comes to running clothes. I tend to just run in what I have until it’s obvious I need something else. Which means that when it comes to looking for something I new, I don’t really have a clue as to what I’m looking for. I tend… Continue reading Running 101: Running Shoes
Shopping is a pastime for many many people. This may be shopping in store, browsing wears, or scrolling through internet sites looking for a good deal. We all like getting hold of new things for lots of different reasons. Now dancers are the same. We all probably have way too many leotards in the cupboard,… Continue reading Improvement Series: Flexibility Accessories
If you've done a bit of running you may have noticed that hills can be quite hard. Most advice for getting better at running up hills is to run up hills. This can take many forms, it may be choosing a hilly route to run regularly, or doing hill reps. For this most I'm going… Continue reading Training Talk: Hill Reps
It won't come as a surprise for many of you runners that April has seen a few changes to my training schedule. The biggest being that it's been run almost completely on a treadmill! This seems completely unheard of, especially as the spring has definitely appeared here in the UK. Whilst not essential here in… Continue reading Monthly Miles Round Up: April 2020
