RA Fitness Blog, RADanceFitness, Running, Weekly Report

Weekly Training 2020 – #30

Another week comes to an end and so to does a week of training. It may be over half way through the year, but it’s not too late in the year for me to start a new weekly blog series (I hope)! This week was the first week of my Summer Speed Training, where I’m… Continue reading Weekly Training 2020 – #30

RA Fitness Blog, RADanceFitness, Running

Monthly Miles Round Up: April 2020

It won't come as a surprise for many of you runners that April has seen a few changes to my training schedule. The biggest being that it's been run almost completely on a treadmill! This seems completely unheard of, especially as the spring has definitely appeared here in the UK. Whilst not essential here in… Continue reading Monthly Miles Round Up: April 2020

RA Fitness Blog, RADanceFitness, Running, Training Help

Monthly Miles Round Up – May 2019

This is a little bit late as we're already in June but today I'm rounding out my runs for May and sharing them with you. I've also done round ups for March and April if you'd like to see a little bit more of my running journey. I had one goal for May, and that… Continue reading Monthly Miles Round Up – May 2019