One of these days my intro is going to be full of good news, that training went extremely well and I did everything exactly as planned. HA, today as you may have guessed is not that day. I pretty much did everything just not quite as planned. Next week I have hopes to complete everything… Continue reading Weekly Training 2020 – #34
Now, I promised that these would go up every Sunday at the end of the week and if you’re reading this the day it goes up, it is Monday. I’ve been debating all week whether to actually post this but to be transparent and helpful to as many people as I can I thought I… Continue reading Weekly Training 2020 – #32
Another week comes to an end and so to does a week of training. It may be over half way through the year, but it’s not too late in the year for me to start a new weekly blog series (I hope)! This week was the first week of my Summer Speed Training, where I’m… Continue reading Weekly Training 2020 – #30
It won't come as a surprise for many of you runners that April has seen a few changes to my training schedule. The biggest being that it's been run almost completely on a treadmill! This seems completely unheard of, especially as the spring has definitely appeared here in the UK. Whilst not essential here in… Continue reading Monthly Miles Round Up: April 2020
This is a little bit late as we're already in June but today I'm rounding out my runs for May and sharing them with you. I've also done round ups for March and April if you'd like to see a little bit more of my running journey. I had one goal for May, and that… Continue reading Monthly Miles Round Up – May 2019
Another month has ended and so I am here to share with you the runs that I managed this month. I did this for the first time last month and really enjoyed the process of assessing where I did well and where I needed a little bit more improvement.