One of these days my intro is going to be full of good news, that training went extremely well and I did everything exactly as planned. HA, today as you may have guessed is not that day. I pretty much did everything just not quite as planned. Next week I have hopes to complete everything… Continue reading Weekly Training 2020 – #34
This week was the first full week of following a slightly different plan to usual. I typically plan my runs out based on distance, occasionally looking to hit a certain pace. However, I had been finding my motivation was slipping quite a lot and so wanted to change it up a little. This week I… Continue reading Weekly Training 2020 – #33
If you’re training to get faster or hit a new PB at a race, it’s likely that you’re going to be doing a few speed sessions in your training. There’s lots of variation when it comes to speed sessions, you might do fixed time intervals, distance based sprints, you may even do a few strides… Continue reading Training Talk: Speed Pyramid Sessions
Now, I promised that these would go up every Sunday at the end of the week and if you’re reading this the day it goes up, it is Monday. I’ve been debating all week whether to actually post this but to be transparent and helpful to as many people as I can I thought I… Continue reading Weekly Training 2020 – #32
Well it’s been a few months since I sat down and did one of these, and honestly there is no excuse. I just kept forgetting to do them, but now its the start of August so it’s about time to do another one, April was the last one I shared with you! So July saw… Continue reading Monthly Miles Round Up: July
What a week it’s been here in the UK with extreme weather patterns and changes to our current lockdown. We started the week very wet and windy, then come Thursday and Friday we had sunny clear skies. The weather did affected my week of training, as it definitely affected my motivation to get out there.… Continue reading Weekly Training 2020 – #31
I recently alluded to a risky plan that embarked on just before running 100km in a week, whereby I bought a pair of new shoes just 3 days before the start of the challenge. Quite honestly I didn’t think it would go too well but I thought it would be better than feeling my On… Continue reading Running Review: ASICS Gel Cumulus 21
Another week comes to an end and so to does a week of training. It may be over half way through the year, but it’s not too late in the year for me to start a new weekly blog series (I hope)! This week was the first week of my Summer Speed Training, where I’m… Continue reading Weekly Training 2020 – #30
Running in a city can be quite overwhelming, especially if you’re just visiting or have recently moved in. I’ve now been running around Bristol for about two years now, and am still discovering great places to run in the city. Here is a little whistle-stop tour of all those places, they’ll be in no particular… Continue reading Where to Run in Bristol
2020 has seen change to a lot of things within our daily lives. One of those changes has been that many races are now virtual. One of the races that usually takes place close to me in Somerset is Race To The Stones, this is potentially the first ultramarathon that I ever heard of. With… Continue reading Running Event: Virtual Race To The Stones
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