2020 has seen change to a lot of things within our daily lives. One of those changes has been that many races are now virtual. One of the races that usually takes place close to me in Somerset is Race To The Stones, this is potentially the first ultramarathon that I ever heard of. With… Continue reading Running Event: Virtual Race To The Stones
Last Sunday I took to the streets to take part in my first big city marathon. Whilst there was controversy over it actually going ahead, the organisers stuck to their guns and chose to go ahead. Many runners/spectators didn’t agree with this decision and so instead ran their own 'virtual' Bath Half in their own… Continue reading Race Review: Bath Half 2020
Right before an event many training plans will include a few weeks at a lower intensity. This is referred to as a taper week, and is really quite important to keeping your legs fresh for the event. The taper will help your muscles rebuild from the training, but isn't too long that you start to… Continue reading Training Talk: The Taper
I went to my first National Running Show in Birmingham this weekend and here's a few of my thoughts.
Last weekend was a big weekend for dance in the UK. The London Excel Centre held the Move It 2018 event. The event spans over three days and every day is different. There's performances happening in lots of different places, the main stage, the showcase theatre, as well as the freestyle stage and other locations… Continue reading Reflecting on Dance Events: Move It 2018
RADanceFitness 