We all have our own perception of what dizziness actually is. The word itself is used to describe a variety of bodily sensations that many patients cannot accurately relay to those treating them (Sloane, et al., 2001). When using the word dizzy many of us tend to be describing the continued sense of spinning, despite… Continue reading Dance on the Brain: Dizziness
Dance can help change the brain. This statement seems sweeping and unfounded, and yet it is true. Much like how our life experiences change the brain, dance can also. I've previously written about how dance can help those with Parkinson's, a neurological condition that can also affect the mental health of a patient (Read More… Continue reading Welcoming Well-Being: How Dance can help the brain.
Last weekend was a big weekend for dance in the UK. The London Excel Centre held the Move It 2018 event. The event spans over three days and every day is different. There's performances happening in lots of different places, the main stage, the showcase theatre, as well as the freestyle stage and other locations… Continue reading Reflecting on Dance Events: Move It 2018
In May last year I wrote an article outlining common dance injuries and ways to treat them. This post can be viewed using this link; https://radancefitness.com/2017/05/17/injuries-in-dance/. Similarly to that post, this weeks post will also focus around injury. Informing you of external factors that can contribute to injury, in order for you to have further education… Continue reading Development Series: Recognising Contributing Factors of Injury.
Choreographers are all inspired by different things. Even if they base their routines on the same stimuli/idea, the finished piece are most likely going to look very different. This is because everyone works in a different way, our imaginations can help us find different uses and ways of using ideas. These interpretations can be based… Continue reading Choreography: How to find that first idea.