Development Series: Recognising Contributing Factors of Injury.

In May last year I wrote an article outlining common dance injuries and ways to treat them. This post can be viewed using this link;Β https://radancefitness.com/2017/05/17/injuries-in-dance/. Similarly to that post, this weeks post will also focus around injury. Informing you of external factors that can contribute to injury, in order for you to have further education …