RA Fitness Blog, Training Help

23 Things I’ve Learnt About Running

This week I turned 23 and started thinking that this past year has been the one where I would start I would start classing myself as a runner. Somewhere between leaving school, graduating university and becoming a freelance dance teacher, I've found time to add running to my list of hobbies. I'm still in the… Continue reading 23 Things I’ve Learnt About Running

Dance Events, RA Dance Blog

Reflecting on Dance Events: Move It 2018

Last weekend was a big weekend for dance in the UK. The London Excel Centre held the Move It 2018 event. The event spans over three days and every day is different. There's performances happening in lots of different places, the main stage, the showcase theatre, as well as the freestyle stage and other locations… Continue reading Reflecting on Dance Events: Move It 2018

Improvement Series, RA Dance Blog, Uncategorized

One Move at a Time: Tap Step

So much of the time as dancers we get caught up in doing the hardest steps we can think of, or putting in more tricks like leaps and turns to fill out are routines. In doing this it is easy to forget the basics and disregard steps we learnt as a beginner, but many of… Continue reading One Move at a Time: Tap Step

Improvement Series, RA Dance Blog, Uncategorized

One Move at a Time: Jeté

For many dancers a jeté is one of the first 'tricks' that they learn. While we may begin learning the move at a young age it can take a while to master the motion and coordination of the body that is involved with this action. This post will go through the move step by step,… Continue reading One Move at a Time: Jeté

Improvement Series, RA Dance Blog, Uncategorized

One Move at a Time: The Arabesque

While I was teaching class last week, I had a question from one of my students. A question that I think many dancers will have at some point during their training, "how do I make this better?". The 'this' in question was her arabesque. But there are so many other moves and position that dancers… Continue reading One Move at a Time: The Arabesque