This is hard month of running share with you. Mainly as there isn't much for me to share. I had a couple of weeks where I simply just didn't want to run. Overall I did about half the amount of running as I did last month, many of which were slower than my times for… Continue reading Monthly Miles Round Up – June 2019
Category: RA Fitness Blog
Monthly Miles Round Up – May 2019
This is a little bit late as we're already in June but today I'm rounding out my runs for May and sharing them with you. I've also done round ups for March and April if you'd like to see a little bit more of my running journey. I had one goal for May, and that… Continue reading Monthly Miles Round Up – May 2019
Traffic Jam Free Commutes?
Getting to work can be quite a problem. Whether you live a short drive from your place of work or you're a little further afield, traffic can become a bit of a nightmare at peak times. Within reason though, there's a few ways to help get the most from your body at the same time as avoiding as many traffic jams.
Monthly Miles Round Up – April 2019
Another month has ended and so I am here to share with you the runs that I managed this month. I did this for the first time last month and really enjoyed the process of assessing where I did well and where I needed a little bit more improvement.
23 Things I’ve Learnt About Running
This week I turned 23 and started thinking that this past year has been the one where I would start I would start classing myself as a runner. Somewhere between leaving school, graduating university and becoming a freelance dance teacher, I've found time to add running to my list of hobbies. I'm still in the… Continue reading 23 Things I’ve Learnt About Running
