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RA Fitness Blog, RADanceFitness, Running

Monthly Miles Round Up – June 2019

This is hard month of running share with you. Mainly as there isn't much for me to share. I had a couple of weeks where I simply just didn't want to run. Overall I did about half the amount of running as I did last month, many of which were slower than my times for… Continue reading Monthly Miles Round Up – June 2019

Development Series, RA Dance Blog, Teaching Tips

Musical Theatre: Go to songs – Part One

I love teaching musical theatre. Getting children, who are traditionally dancers, a little out of their comfort zone and having to act, really brings out a different side to them. Ultimately I hope that this makes them better well rounded dancers, able to perform and engage with the audience on another level. As much as… Continue reading Musical Theatre: Go to songs – Part One

RA Fitness Blog, RADanceFitness, Running, Training Help

Monthly Miles Round Up – May 2019

This is a little bit late as we're already in June but today I'm rounding out my runs for May and sharing them with you. I've also done round ups for March and April if you'd like to see a little bit more of my running journey. I had one goal for May, and that… Continue reading Monthly Miles Round Up – May 2019