Getting to work can be quite a problem. Whether you live a short drive from your place of work or you're a little further afield, traffic can become a bit of a nightmare at peak times. Within reason though, there's a few ways to help get the most from your body at the same time as avoiding as many traffic jams.
I'm relatively new in my profession as a dance teacher and as such am still learning. Always finding a new tip here or there and thinking about the next qualification to gain. On top of this, I love seeing what other teachers are up to and what they're teaching different age ranges. As I get more confident in my own teaching though, I don't want this level of intrigue to stop as I feel it is a very important part of being a dance teacher. Many professions have this elusive thing called CPD, often it's tied in with their jobs as they try to get a higher position in the company, or their job role changes. Dance teaching is no different, however there often isn't the incentive to go out their and do more training.
Another month has ended and so I am here to share with you the runs that I managed this month. I did this for the first time last month and really enjoyed the process of assessing where I did well and where I needed a little bit more improvement.
I thought it was important to share the training that I've been doing in order to progress. Not only to try and give myself a little more accountability to running, but also to share with you the truth that may or may not come across on other outlets. I've recently found that my instagram is full of running photos, and not a lot else. I've been trying to force myself not to share run picture after run picture, but am finding that a little difficult. There's a couple of reasons for this, the first that the weather hasn't been amazing recently and so I've been trying to limit my time spent outside, the second running really has been the only real 'instagrammable' part of my life recently between commuting and work there's only been running, thirdly I've been trying new routes and sessions in my running recently that has inspired me to share and I've been doing so on my instagram. Because of this it may seem like I've been running way more than I actually have!
This week I turned 23 and started thinking that this past year has been the one where I would start I would start classing myself as a runner. Somewhere between leaving school, graduating university and becoming a freelance dance teacher, I've found time to add running to my list of hobbies. I'm still in the… Continue reading 23 Things I’ve Learnt About Running